Wolf360's Journal, 10 May 2015

192.9 lb Lost so far: 12.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

---

1162 kcal

Fat: 45.63g | Prot: 65.71g | Carb: 102.21g.   Breakfast: Dia Galletitas Marmoladas. Lunch: Vacío. Dinner: Pizza de Queso de Masa Delgada, Vino Merlot. Snacks/Other: Ser Galletitas Dulces Sabor Vainilla, Semillas Secas de Chía. more...

2516 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Driving - 40 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...