J1mothy's Journal, 09 May 2015

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Weigh In record (no journal entry) for 09 May 2015

165.3 lb Lost so far: 8.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2015:

1953 kcal

Fat: 79.46g | Prot: 90.09g | Carb: 223.78g. Breakfast: Milk (Whole Milk, Dry), Coffee with Milk and Sugar. Lunch: Milk (Whole Milk, Dry). Dinner: Spaghetti Bolognese. more...

1858 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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J1mothy's Journal, 09 May 2015

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