Weigh In record (no journal entry) for 18 January 2024
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165.2 lb
Lost so far: 9.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2024:
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1225 kcal
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Fat: 40.97g | Prot: 44.35g | Carb: 83.00g.
Breakfast: Christie Arrowroot Biscuits. Lunch: Lasagna with Meat. Dinner: Celery Stuffed with Cheese, Young Green Onions, Grape Tomatoes, Chicken Dinner (Frozen Meal), Radish, Renee's Gourmet Chunky Blue Cheese Dressing, Farmers Market Mini Cucumber. Snacks/Other: Pinot Gris (Grigio) Wine, Pinot Gris (Grigio) Wine. more...
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steady weight
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rosetonelli's weight history
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