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7!!
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206.0 lb
Lost so far: 9.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2024:
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320 kcal
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Fat: 22.91g | Prot: 24.87g | Carb: 2.16g.
Breakfast: Deli Fresh Deli Slices Mild Cheddar Cheese, Egg. more...
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steady weight
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