Weigh In record (no journal entry) for 08 May 2015
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176.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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2532 kcal
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Fat: 85.26g | Prot: 179.63g | Carb: 265.13g.
Breakfast: Trader Joe's Organic American Cheese, Trader Joe's Sprouted Wheat Bread, Egg, Trader Joe's Lowfat Plain Kefir, Trader Joe's Greek Style Nonfat Yogurt - Plain, Egg White, Blueberries, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: Trader Joe's Frozen Petite Peas, Raspberries, Trader Joe's Simply Sliced Roast Turkey Breast, Trader Joe's Sprouted Wheat Bread. Dinner: Arugula Lettuce, Raspberries, Spinach, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast. Snacks/Other: Mcconnell's Golden State Vanilla, Oatmeal Cookies (with Raisins), Chocolate Chip Cookie. more...
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gaining 9.8 lb a week
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E811's weight history
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