Weigh In record (no journal entry) for 08 May 2015
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139.0 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2015:
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535 kcal
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Fat: 14.17g | Prot: 43.54g | Carb: 58.04g.
Breakfast: Kroger Eggs (Large), Pepperidge Farm Oatmeal Bread, Del Monte Sun Fresh Red Grapefruit No Sugar Added, Crystal Farms All Whites 100% Liquid Egg Whites, Fleischmann's Vegetable Oil Spread made with Olive Oil, Sargento Ultra Thin Sliced Mild Cheddar Cheese. Snacks/Other: Bananas , Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 5.6 lb a week
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JanetRedmond's weight history
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