mango4673's Journal, 06 May 2015

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Weigh In record (no journal entry) for 06 May 2015

332.0 lb Lost so far: 20.0 lb. Still to go: 112.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2015:

399 kcal

Fat: 19.88g | Prot: 27.44g | Carb: 26.36g. Breakfast: Cheddar Cheese, Pillsbury Grands! Homestyle Buttermilk Biscuits, Pork Loin (Tenderloin). more...

5819 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Sleeping - 10 hours, Driving - 1 hour, Desk Work - 2 hours, Sitting - 8 hours. more...

losing 14.0 lb a week

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mango4673's Journal, 06 May 2015

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