Weigh In record (no journal entry) for 12 January 2024
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165.9 lb
Lost so far: 9.1 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2024:
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153 kcal
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Fat: 9.80g | Prot: 4.13g | Carb: 12.41g.
Breakfast: Christie Arrowroot Biscuits, Tim Hortons Coffee Black. Snacks/Other: Celery Stuffed with Cheese. more...
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losing 11.9 lb a week
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rosetonelli's weight history
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