Weigh In record (no journal entry) for 04 May 2015
|
179.0 lb
Lost so far: 37.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2015:
|
2202 kcal
|
Fat: 89.42g | Prot: 196.30g | Carb: 165.55g.
Breakfast: Mashed Potato (from Fresh), Nature's Place Boneless Skinless Chicken Breast. Lunch: Pepsi Diet Pepsi 16.9 fl oz, Wal-Mart Bakery Garlic Spread, Carrots, Broccoli, Green String Beans, Lamb, Blueberries, Bear Naked Vanilla Almond Crunch, Kroger Greek Lite Vanilla Yogurt. Dinner: Kroger Chunk Light Tuna in Oil, Green Giant Cut Green Beans. Snacks/Other: Pepsi Diet Pepsi 16.9 fl oz, Watermelon, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jen_mattb's weight history
|