Weigh In record (no journal entry) for 02 May 2015
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144.4 lb
Lost so far: 54.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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3470 kcal
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Fat: 145.24g | Prot: 192.55g | Carb: 343.83g.
Breakfast: Fresas, Lindt Chocolate Amargo 90% Cacao, Yakult 40 LT, Bimbo Bimbollos Extra Grandes, Bistec de Solomillo (Magro, Cocido, a la Parrilla). Lunch: Pizza de Carne y Verduras (36 Cm). Dinner: Quesadilla de Pollo. Snacks/Other: Sardinas, Pan Tostado, Paleta. more...
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losing 1.1 lb a week
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