Weigh In record (no journal entry) for 03 January 2024
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174.4 lb
Lost so far: 0.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2024:
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1021 kcal
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Fat: 55.16g | Prot: 33.96g | Carb: 103.98g.
Breakfast: Kraft Smooth Peanut Butter, Diana Sliced Peaches In Fruit Juice, Tim Hortons Coffee Black, Wonder White Bread. Lunch: Gala Apples. Dinner: Horseradish , Cooked Turnip, Beef Dinner (Frozen Meal), Butter . more...
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gaining 1.7 lb a week
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rosetonelli's weight history
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