Weigh In record (no journal entry) for 01 May 2015
|
170.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2015:
|
2397 kcal
|
Fat: 75.19g | Prot: 96.91g | Carb: 283.77g.
Breakfast: Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Baccalà, Panino Prosciutto e Formaggio, certossa Pane a fette, Grappa, Formaggio Fresco Morbido, Merlot. Dinner: Nutella Nutella, certossa Pane a fette, Conad Latte Parzialmente Scremato. Snacks/Other: Ferrero Rocher, Caffè Espresso. more...
|
|
2282 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 17 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
|
gaining 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikeze71's weight history
|