•°•♡Erin♡•°•'s Journal, 25 December 2023

137.8 lb Lost so far: 43.4 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

---

683 kcal

Fat: 28.14g | Prot: 34.37g | Carb: 72.40g.   Breakfast: Coffee with Cream, Bacon, McCain Breakfast Potato Patties. Dinner: Butterball Stuffing , Lettuce Salad with Assorted Vegetables, Sweet Potato , Turkey Meat . more...

1877 kcal

Activities & Exercise: Cleaning - 35 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 45 minutes. more...