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Today was my daughter's bday, but I didn't use that as an excuse to overeat. I didn't even have a cupcake... I did have a skinny rita though :)
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161.4 lb
Lost so far: 3.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2015:
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1543 kcal
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Fat: 52.64g | Prot: 66.93g | Carb: 207.70g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, South Beach Diet Granola Clusters, Strawberries, Dannon Light & Fit Greek - Vanilla (Cup), Giant Food Bananas (Large). Lunch: Chili's Southwest Chicken Soup. Dinner: Jalapeno Peppers, Pace Pico De Gallo, Chili's Bottomless Tostada Chips, Chili's Guacamole (Add on), Chili's Classic Chicken Fajitas, Chili's Fajita Peppers & Onions. Snacks/Other: Lime Juice (Canned or Bottled), Patron Silver Tequila. more...
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1937 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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 Comments
Those special days are the tricky ones! But you did it!
29 Apr 15 by member: soraya_deb
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29 Apr 15 by member: AimnJay
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Here's the recipe: 1.5oz silver tequila, 1oz lime juice and 1oz sugar free triple sec. It's only 110 calories!
29 Apr 15 by member: PrettyMetty
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