xohhjeez's Journal, 27 April 2015

Yikes, yikes, yikes. Lets just say this weekend was Stephanie's awful, horrible, no good, very bad weekend. Bingebingebingebingebinge. Plus I haven't worked out since last Sunday. I have just had zero motivation. I'm actually surprised I haven't gained more. Additionally my TOM is coming up so that could also add to some of the weight gain.

This week will be different though. I need to reconfigure my mindset and get back in the game.

Hope everyone has a great week!

149.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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855 kcal

Fat: 41.72g | Prot: 40.26g | Carb: 92.24g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Green Tea. Lunch: Panera Bread Asian Sesame Chicken Salad. Snacks/Other: Trader Joe's Raw Unsalted Creamy Almond Butter, Chobani Flip Chocolate Haze Craze, Clementines. more...

1930 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...