Weigh In record (no journal entry) for 26 April 2015
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156.4 lb
Lost so far: 79.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2015:
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970 kcal
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Fat: 55.50g | Prot: 78.00g | Carb: 48.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Peter Pan Creamy Peanut Butter No High Fructose Corn Syrup, Nature's Own 100% Whole Wheat Bread. Snacks/Other: Kroger Swiss Cheese, Chiquita Apple and Grape Bites. more...
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losing 8.4 lb a week
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clairsheart's weight history
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