Weigh In record (no journal entry) for 26 April 2015
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167.8 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2015:
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2006 kcal
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Fat: 71.30g | Prot: 79.09g | Carb: 218.51g.
Breakfast: Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Sante Chrunchy banana with chocolate, Caffè Espresso, Appelsientje Multivitamientje. Lunch: certossa Pane a fette, Formaggio Fresco Morbido, Merlot, Star Gran Ragù Classico, Caffè Espresso, Spaghetti. Dinner: Hamburger Grande, Insalata Verde con Verdure Assortite, Mulino Bianco Flauto al Cioccolato. Snacks/Other: Grappa, Ferrero Rocher, Caffè Espresso. more...
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1854 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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