Weigh In record (no journal entry) for 25 April 2015
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145.5 lb
Lost so far: 52.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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3806 kcal
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Fat: 50.54g | Prot: 102.01g | Carb: 348.42g.
Breakfast: Yakult 40 LT, Mission Tortillas de Harina Integrales, Pechuga de Pollo Asado a la Parrilla o al Horno. Lunch: Burrito de Carne, Cerveza Normal. Dinner: Pepsi Pepsi, Mezcal, Cerveza Normal. more...
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losing 2.2 lb a week
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