Weigh In record (no journal entry) for 25 April 2015
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248.0 lb
Lost so far: 14.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2015:
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939 kcal
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Fat: 37.92g | Prot: 113.98g | Carb: 33.62g.
Lunch: Stewed Tomatoes, Shrimp, Pepsi Diet Pepsi (Can). Dinner: Pork Chop, Pepsi Diet Pepsi (Can), Stewed Tomatoes. more...
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losing 3.5 lb a week
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harriduke's weight history
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