Weigh In record (no journal entry) for 24 April 2015
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145.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2015:
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2076 kcal
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Fat: 70.75g | Prot: 64.24g | Carb: 295.89g.
Breakfast: Jus d'Orange, Quaker Harvest Crunch Granola Cereal Original, Lait (sans Matières Grasses), General Mills Multi Grain Cheerios. Lunch: Pain de Blé Entier, Pomme de Terre Rôtie, Oeuf Brouillé (Entier, Cuit). Dinner: Pommes de Terre Frites (à l'Etat Congelé), Pizza à la Viande. Snacks/Other: Nature Valley Granola Thins - Peanut Butter, Mangues. more...
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1734 kcal
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Activities & Exercise:
Marche rapide - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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