Weigh In record (no journal entry) for 27 November 2023
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179.0 lb
Lost so far: 1.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2023:
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776 kcal
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Fat: 30.14g | Prot: 36.91g | Carb: 89.13g.
Breakfast: Starbucks Spinach, Feta & Egg White Wrap. Lunch: Cheese Pizza. Snacks/Other: Pepperidge Farm Milano Cookies - Mint. more...
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steady weight
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Karen2222's weight history
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