Weigh In record (no journal entry) for 14 October 2009
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242.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2009:
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940 kcal
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Fat: 48.00g | Prot: 52.00g | Carb: 75.00g.
Breakfast: Ready To Eat Tuna Salad with Crackers. Lunch: Mac N' Cheese, trader Joe's skinless boneless sardines olive oil, Garlic Rice Noodle Soup Bowl. more...
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