Weigh In record (no journal entry) for 20 April 2015
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182.0 lb
Lost so far: 34.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2015:
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1329 kcal
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Fat: 39.57g | Prot: 61.99g | Carb: 192.26g.
Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Greek Lite Vanilla Yogurt. Lunch: Great Value Whole Blueberries, Raspberries, Driscoll's Blackberries, Strawberries, Kroger Baby Carrots, progresso Light Chicken Vegetable Rotini (Progresso), Bananas , Sabra Classic Hummus. Dinner: Kroger Ground Pork, Newman's Own Light Lime Vinaigrette, Simple Truth Power Greens, Cucumber (with Peel), Fresh Selections White Sliced Mushrooms, Roma Tomatoes. Snacks/Other: red vines AMER LIC RED VINES JAR MAX PAK, Cauliflower, Broccoli Flower Clusters, Apples , Pepsi Diet Pepsi 16.9 fl oz, Sargento Colby Jack String Cheese, Pepsi Diet Pepsi 16.9 fl oz. more...
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gaining 2.8 lb a week
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