Weigh In record (no journal entry) for 18 April 2015
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147.7 lb
Lost so far: 50.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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3549 kcal
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Fat: 141.99g | Prot: 164.64g | Carb: 386.35g.
Breakfast: Bimbo Bimbollos, Bimbo Bimbollos, Pechuga de Pollo a la Plancha, Frijoles Cocidos. Lunch: Pizza de Carne y Verduras de Masa Delgada, Bimbo Bimbollos Extragrandes, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Carne de Res Molida (Magra 80% / 20% de Grasa), Carne de Res, Tinga de Pollo, Tortillas de Maíz, Papas a la Francesa. Snacks/Other: Bimbo Bimbollos, Jarritos Limón, Corona Light Corona Light, Cerveza sin Alcohol. more...
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losing 3.1 lb a week
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