Weigh In record (no journal entry) for 28 April 2016
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275.8 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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1217 kcal
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Fat: 91.55g | Prot: 64.81g | Carb: 47.68g.
Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Celery, Boiled Egg, Wholly Guacamole Wholly Guacamole Minis. Lunch: Boar's Head Mesquite Wood Smoked Roasted Turkey Breast, Wholly Guacamole Wholly Guacamole Minis, Lettuce Salad with Assorted Vegetables, Harris Teeter Natural Almonds Unsalted. Dinner: Meat and Vegetable Pizza Topping. Snacks/Other: Harris Teeter Natural Almonds Unsalted. more...
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