Weigh In record (no journal entry) for 16 April 2015
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180.4 lb
Lost so far: 35.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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1121 kcal
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Fat: 36.61g | Prot: 43.46g | Carb: 165.86g.
Breakfast: Bear Naked Vanilla Almond Crunch, Kroger Greek Lite Vanilla Yogurt. Lunch: Pepsi Diet Pepsi 16.9 fl oz, Cucumber (with Peel), Sabra Classic Hummus, progresso light savory beef barley vegetable soup. Snacks/Other: Starburst Original Fruit Chews, Skinny Pop Popcorn (Package), Apples , Snak Club Raw Almonds, Bananas . more...
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losing 5.6 lb a week
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jen_mattb's weight history
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