Weigh In record (no journal entry) for 10 November 2023
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143.3 lb
Lost so far: 33.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2023:
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1390 kcal
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Fat: 58.00g | Prot: 54.62g | Carb: 161.94g.
Breakfast: Yogu Yogu Yogu Yogu. Lunch: Lider Empanaditas de Queso, McDonald's Papas Fritas (Chicas), Churrasco Italiano. Dinner: Cuisine & Co Dulce de Leche , Colun Mantequilla con Sal, Marraqueta, Huevo Cocido. more...
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losing 0.1 lb a week
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madelein ivette's weight history
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