Weigh In record (no journal entry) for 15 April 2015
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278.0 lb
Lost so far: 6.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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1050 kcal
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Fat: 35.00g | Prot: 77.00g | Carb: 112.00g.
Breakfast: Muscle Milk Mega Protein Shake. Lunch: Publix Red Velvet Bar Cake, Publix Cuban Sandwich. more...
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steady weight
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36WillD's weight history
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