Weigh In record (no journal entry) for 13 April 2015
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149.9 lb
Lost so far: 48.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1595 kcal
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Fat: 75.58g | Prot: 130.49g | Carb: 93.58g.
Breakfast: Maggi Jugo Sazonador, Lechuga, Cebollas, Jitomate, Clemente Jacques Catsup, Bimbo Bimbollos, PAM Pam, Carne Molida. Lunch: Lechuga, Maggi Jugo Sazonador, PAM Pam, Carne Molida, Bistec. Dinner: Optimum Nutrition Gold Whey Protein, Manzana. more...
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losing 1.9 lb a week
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