Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lenny
Journal
02 Nov 23
lenny's Journal, 02 November 2023
lenny's Profile
< Previous Entry
|
Next Entry >
Commendable few months
156.5 lb
Lost so far:
20.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2023:
206 kcal
Fat: 1.00g | Prot: 1.30g | Carb: 1.00g.
Breakfast:
Helga's Breadsticks.
more...
1988 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 0.6 lb a week
11 Supporters
Support
Comments
Congrats, Lenny ... great job!
04 Nov 23 by member:
lantzgd
Thank you 😉
06 Nov 23 by member:
lenny
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lenny's weight history
view complete history