Weigh In record (no journal entry) for 12 April 2015
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159.6 lb
Lost so far: 76.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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2393 kcal
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Fat: 129.95g | Prot: 80.76g | Carb: 227.09g.
Breakfast: Scrambled Egg (Whole, Cooked), McDonald's Sausage Patty, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Taco Bell Strawberry Frutista Freeze, Taco Bell Crunchy Taco Supreme, Taco Bell Nachos Bell Grande. Snacks/Other: Entenmann's Raspberry Danish Twist. more...
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gaining 4.0 lb a week
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