Weigh In record (no journal entry) for 11 April 2015
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193.6 lb
Lost so far: 16.4 lb.
Still to go: 43.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2015:
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466 kcal
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Fat: 26.72g | Prot: 30.74g | Carb: 25.46g.
Breakfast: Jimmy Dean Sausage Breakfast Skillets, Scrambled Egg (Whole, Cooked), Coffee with Milk. Lunch: Lipton Soup Secrets - Chicken Noodle with Diced White Chicken Meat Soup Mix. Dinner: Julienne Salad (Meat, Cheese, Eggs, Vegetables). more...
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gaining 0.2 lb a week
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