Weigh In record (no journal entry) for 10 April 2015
|
246.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2015:
|
2390 kcal
|
Fat: 124.69g | Prot: 86.97g | Carb: 241.93g.
Lunch: Dietz & Watson Deli Beef Franks. Dinner: Lance Toast Chee Real Peanut Butter Crackers (42g), Fresh Direct Breaded Chicken Cutlet, Mashed Potato made with Milk (from Fresh). Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Milk Chocolate Bar, Frito-Lay Classic Potato Chips, Famous Amos Chocolate Chip Bite Size Cookies (56g), Hershey's Milk Chocolate Bar, Frito-Lay Classic Potato Chips, Frito-Lay Classic Potato Chips. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tjhemm's weight history
|