Weigh In record (no journal entry) for 08 April 2015
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122.4 lb
Lost so far: 1.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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813 kcal
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Fat: 23.67g | Prot: 37.90g | Carb: 115.64g.
Breakfast: Кофе с Молоком и Сахаром, Банан. Lunch: Шармель Пастила, Азбука Вкуса Гречка Отварная с Маслом, Свинина Запеченая, Щи с Мясом. more...
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gaining 3.1 lb a week
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