Weigh In record (no journal entry) for 08 April 2015
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251.0 lb
Lost so far: 11.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2015:
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790 kcal
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Fat: 44.02g | Prot: 72.08g | Carb: 25.41g.
Breakfast: Fried Egg, Farmland Foods Hickory Smoked Bacon. Lunch: Pepsi Diet Pepsi (Can), Julienne Salad (Meat, Cheese, Eggs, Vegetables), French Salad Dressing. Dinner: Red Tomatoes (Stewed, Canned), Shrimp, Pepsi Diet Pepsi (Can). more...
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losing 3.5 lb a week
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harriduke's weight history
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