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ok, I'm here today also, so I guess that is a good thing. I did keep to a kind of woe plan, however I still do not have a diet woe plan that I am on that is why I put that I'm "reasonably well" following, rather than 100%. I really wanted to get 'bad' stuff to eat and drink yesterday but that would mean going to the grocery store and I really didn't want to go anywhere yesterday, lol. Today I have a part time job to go to, so there will be temptations on the way, there, and also at a friends house tonight for 'dinner' & a movie. She likes to go out to dinner a lot and tonight is pizza special night at a Italian restaurant she & I like, the only way I can resist that temptation is not to go to that restaurant, and I might even stop on way there and get a salad to go from someplace and she what she wants me to pick up for her. Then there is the temptation at her house, she has little cute Halloween baskets all over her house with CANDY inside them! EEEKKKK, she has a few pounds to loose and she is good at resisting that temptation ALL over her house, but it is difficult for me. She will offer, but at least now she doesn't keep pushing. I told her years ago that I am an obsessive compulsive eater and I cannot 'eat just one', she now understands that and won't push but still 'offers' then says "I know you are being good and probably don't want any, I can just eat one and then I don't want anymore". Sometimes her telling me that is just as bad as her pushing, Oh well, I normally just 'turn her off' after the first offer, since I know what is coming next and how I will react to it. In the past I would just say to myself, oh ok, one won't hurt (another thing she will say) and eat one or 2 then on way home I would stop and get more or other junk food & drink. TODAY I am not going to do that. When she offers I'm just going to say NO and let it go. Sometimes I think she does it so she feels good about eating her 1 and stopping then watching me over indulge. I may tell her that also, just so she continues to understand why I can't start! Hope ALL is well in FS-Land and Take care to ALL :-)
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174.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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