tgsmith489's Journal, 03 April 2015

Weigh In record (no journal entry) for 03 April 2015
279.8 lb Lost so far: 70.2 lb.    Still to go: 89.8 lb.    Diet followed 100%.

Diet Calendar Entry for 03 April 2015:
2413 kcal Fat: 125.35g | Prot: 122.14g | Carb: 196.75g.   Lunch: Noodles & Company Parmesan-Crusted Chicken Breast, Noodles & Company Penne Rosa (Regular). Dinner: Great Value Enriched Hamburger Buns, Bratwurst with Cheese, Great Value Enriched Hot Dog Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
losing 1.1 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tgsmith489's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.