harriduke's Journal, 05 April 2015

Weigh In record (no journal entry) for 05 April 2015
252.0 lb Lost so far: 10.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2015:
1475 kcal Fat: 38.11g | Prot: 229.42g | Carb: 29.80g.   Breakfast: Farmland Foods Hickory Smoked Bacon, Fried Egg. Lunch: Sliced Ham (Extra Lean), Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Jennie-O Turkey Breast Tenderloin, Pepsi Diet Pepsi (Can), Stewed Tomatoes. more...
steady weight



     
 

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