Weigh In record (no journal entry) for 10 October 2023
|
201.1 lb
Lost so far: 45.4 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2023:
|
342 kcal
|
Fat: 9.82g | Prot: 13.62g | Carb: 52.72g.
Breakfast: Fried Egg , Bananas , Oatmeal. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HesterNorris's weight history
|