Weigh In record (no journal entry) for 09 October 2023
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136.6 lb
Lost so far: 15.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2023:
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1951 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Garmin - 23 hours and 25 minutes. more...
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gaining 0.5 lb a week
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cindylynnwho's weight history
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