•°•♡Erin♡•°•'s Journal, 09 October 2023

137.4 lb Lost so far: 43.8 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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905 kcal

Fat: 44.49g | Prot: 50.06g | Carb: 90.53g.   Breakfast: Coffee with Cream, Villaggio White Bread. Lunch: Apples . Dinner: Sweet Potato Fries, KFC Chicken Breast. Snacks/Other: Christie Toppables Crackers , Cracker Barrel Cheddar Cheese. more...

1665 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 43 minutes, Resting - 17 hours and 47 minutes, Sleeping - 5 hours and 30 minutes. more...