Weigh In record (no journal entry) for 03 April 2015
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210.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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1571 kcal
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Fat: 67.62g | Prot: 55.76g | Carb: 191.52g.
Breakfast: Egg, Cheese and Ham on English Muffin. Lunch: Ham Salad Spread, Bunny Bread Wheat Sandwich Bread, clover valley Chicken Noodle Soup. Dinner: Cantaloupe Melons, Reese's Crunchy Peanut Butter Cups. Snacks/Other: Chocolate Cupcake with Icing or Filling. more...
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gaining 2.9 lb a week
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