Weigh In record (no journal entry) for 05 October 2023
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372.1 lb
Lost so far: 0 lb.
Still to go: 151.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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2998 kcal
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Fat: 162.20g | Prot: 196.33g | Carb: 182.42g.
Lunch: Patate Douce, Tendriade Saucisse de Veau, Lustucru Polenta. Dinner: Bœuf, Pot au Feu, Sandwich Jambon Beurre, Pain de Viande avec du Poulet ou de Dinde, Migros Fleischkäse. more...
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steady weight
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