•°•♡Erin♡•°•'s Journal, 02 October 2023

137.4 lb Lost so far: 43.8 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1286 kcal

Fat: 61.59g | Prot: 46.75g | Carb: 139.68g.   Breakfast: Coffee with Cream, Strawberries , Toasted Rye Bread , Bacon. Dinner: Potato French Fries, Wendy's Asiago Ranch Chicken Club. Snacks/Other: Strawberries , Frosted Sweet Cinnamon Bun. more...

1601 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 19 minutes, Cleaning - 10 minutes, Resting - 16 hours and 1 minute, Sleeping - 7 hours and 30 minutes. more...