Weigh In record (no journal entry) for 31 March 2015
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281.0 lb
Lost so far: 24.8 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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825 kcal
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Fat: 24.00g | Prot: 45.00g | Carb: 106.00g.
Breakfast: Jimmy Dean Delights Honey Wheat Flatbread Turkey Sausage, Egg & Cheese. Lunch: V8 V8 Fusion Strawberry Banana, Sara Lee Hearty & Delicious Center Split Deli Rolls White, Oscar Mayer Deli Fresh Honey Ham, Market Pantry Smoked Honey Turkey Breast, Kraft Reduced Fat Mayo with Olive Oil, Kraft Singles Select American Cheese Slices. more...
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gaining 8.8 lb a week
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