Weigh In record (no journal entry) for 26 September 2023
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137.4 lb
Lost so far: 43.8 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2023:
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892 kcal
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Fat: 48.79g | Prot: 31.71g | Carb: 82.28g.
Breakfast: Coffee with Cream, McCain Breakfast Potato Patties, Bacon. Lunch: Pillsbury Cinnamon Rolls. Dinner: Old El Paso Refried Beans, McCain Extra Crispy Crinkle Cut Fries, Lettuce, Pork Chops (Loin Blade, Bone-In, Cooked, Broiled) . Snacks/Other: Kellogg's Cheez-It. more...
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1746 kcal
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Activities & Exercise:
zoomies with your dog - 15 minutes, Cleaning - 20 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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•°•♡Erin♡•°•'s weight history
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