Weigh In record (no journal entry) for 24 September 2023
|
365.1 lb
Lost so far: 0 lb.
Still to go: 144.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2023:
|
2794 kcal
|
Fat: 139.42g | Prot: 171.27g | Carb: 217.85g.
Breakfast: Banane, Lait Entier, Oeuf. Lunch: Migros M-Classic : Délices aux Champignons. Dinner: Lait (Lait Entier), Banane, Pot au Feu. more...
|
losing 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
qui's weight history
|