Weigh In record (no journal entry) for 28 March 2015
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148.8 lb
Lost so far: 49.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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1915 kcal
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Fat: 64.70g | Prot: 127.00g | Carb: 202.91g.
Breakfast: Coca-Cola Coca-Cola, Taco de Carnitas. Dinner: Tripa, Ole Tortilla Chips (Fritangas). Snacks/Other: Prolab Whey Isolate. more...
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losing 3.9 lb a week
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