Эльфия's Journal, 28 March 2015

Weigh In record (no journal entry) for 28 March 2015
121.5 lb Lost so far: 2.2 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2015:
701 kcal Fat: 26.16g | Prot: 25.85g | Carb: 92.32g.   Breakfast: Активия Йогурт с Черносливом, Даниссимо Пломбир, Банан, Геркулесовая Каша на Молоке. Lunch: Лакомо Ряженка, Борщ. more...
losing 4.6 lb a week

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