Weigh In record (no journal entry) for 18 September 2023
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194.0 lb
Lost so far: 2.2 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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160 kcal
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Fat: 5.00g | Prot: 7.00g | Carb: 21.00g.
Breakfast: Activia Peach Yogurt. more...
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gaining 7.0 lb a week
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KatOverEats's weight history
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